An evening of Reiki, sound and deep relaxation
Give yourself permission to pause.
Life can feel busy, noisy and full of responsibility. Between work, family and the demands of everyday life, it can be difficult to find a moment that is truly yours.
Into Stillness is an invitation to step away from it all, slow down and settle into a space where you don't need to do anything, achieve anything or be anything for anyone else.
Through the gentle combination of a restorative sound bath and individual Reiki, you'll be guided into an evening of calm, giving your mind and body the opportunity to rest.
What to expect
Your evening will begin with time to settle in, get comfortable and leave the outside world behind.
You'll then be immersed in the soothing sounds of crystal singing bowls and other therapeutic instruments, allowing the gentle vibrations and tones to create a peaceful atmosphere for rest and relaxation.
As you relax, you'll also receive individual Reiki during the session. Reiki is a gentle, hands-on or hands-above-the-body practice, depending on your preference, often experienced as a deeply calming and restorative part of the evening.
There is nothing you need to learn, perfect or achieve. Simply lie back, get comfortable and allow yourself to receive.
A little time just for you
This evening is an opportunity to:
Step away from the busyness of everyday life.
Give yourself permission to slow down and rest.
Enjoy the calming sounds and vibrations of a sound bath.
Experience gentle Reiki in a supportive, peaceful setting.
Create space to reconnect with yourself and how you're feeling.
Everyone's experience is different. You might feel deeply relaxed, notice your thoughts becoming quieter, experience different sensations or simply enjoy having some uninterrupted time to rest. There is no right or wrong way to experience the session.
Is Into Stillness for you?
Whether you've experienced Reiki or a sound bath before, or you're completely new to both, you're welcome.
You don't need any previous experience, and you certainly don't need to know how to meditate or switch off a busy mind.
If you've been feeling stretched, overwhelmed or simply in need of a little breathing space, this is your invitation to put yourself first for an evening.
Come as you are
Everything is designed to help you feel comfortable and at ease. Wear cosy clothing, bring an open mind and let yourself settle into the experience at your own pace.
Afterwards, you'll have a little time to gently return to the room before heading back into the outside world.
You spend so much time looking after everyone else. This evening is about giving yourself some of that same care.
Come and join us for Into Stillness — an evening to pause, breathe and simply be.
Spaces are limited to keep the experience intimate and peaceful. Book your place and give yourself something to look forward to.